DateThursday 6th May, 06:30 am

Additional information
Duration1 hour
LevelAll Levels
EquipmentA yoga mat, or something to lie on. A pillow or cushion. A blanket. Headphones are great for a fully immersive experience.
About this class

Open your mind and let your breath guide you into a deep state of calm, leaving you energised and focussed for your day ahead. Includes modern and traditional yogic breathing techniques. With Nate Thomas

Special instructions

The class will start promptly at the advertised time. Join the room up to 15 minutes before the session to connect with your community and relax before we begin.