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RELEASE

DateTuesday 4th May, 17:30 pm
LanguageEnglish

Additional information
Duration1 hour
LevelAll Levels
EquipmentA yoga mat. A yoga brick, bolster or cushion to sit on. Headphones are great for a full immersive experience.
About this class

Move. Breathe. Chant. Release. A detoxifying session to expel negative emotions, not just from your mind, but from your body too. Includes asana (postures), pranayama (breath-work), kriyas (yoga of electricity) and meditation. With Caleb Jude Packham

Special instructions

The class will start promptly at the advertised time. Join the room up to 15 minutes before the session to connect with your community and relax before we begin.