The Chakra System
About this class
This series of classes covers one chakra per class (7 in total). Our chakras are energy centers of our body. The word chakra in Sanskrit means "wheel" so you can imagine each chakra as a spinning vortex of energy that is associated with functions of the body and with specific life issues - such as tension and limiting beliefs.
Videos included in this series
Muladhara chakra is centered in the perineum and the base of the spine and tends to our survival...
Svadhisthana Chakra, our sacral chakra, is associated with the element of water - with flow...
This class is all about our third chakra, manipura chakra. Located in the navel (solar plexus)...
This class focusses on our heart chakra - the center of the chakra system, connecting the lower...
Our throat chakra is all about the power of will and knowing that no one outside of ourselves has...
This is the energy center within the physical body that indicates the development of awareness....
This last class in the Chakra Series is all about our 7th chakra - Sahasrara Chakra, the crown....